Train at Home: Pilates DVD Reviews

There are many wonderful Pilates DVDs and Videos to Learn from these days. I have reviewed two of my favorites from Stott Pilates:
Sculpt and Tone with Flex Band and
The Secret to Flat Abs.
Both DVDs are taught by Moira Merrithew, the founder of Stott Pilates, who is an excellent instsructor and a real luminary in contemporary Pilates. In the image to the right she instructs a student in a version of last weeks Exericise of the Week, Single Leg Stretch.

What is your opinion on Pilates training at home, and do you have Pilates DVDs or videos, that you like? Share your experiences, and read those of other Pilates students in the Pilates Forum!

Have the Exercise of the Week sent directly to you in the Free Pilates Newsletter.

_{STOTT PILATES photography © Merrithew Corporation}