September Workout Diaries
Monday September 1, 2008
Yes! We are continuing the workout diaries. The end of summer was a little slow, but now that September is underway I hope a lot more of you will join us in the workout diaries. I know that for me it is a great way to stay connected to my practice.
For those of you who haven't checked them out yet, the workout diaries are month-by-month folders that we keep in the Pilates forum. All you have to do is sign in and write a line or two, or more, about you workout experience of the day. It sounds simple and it is. But making a commitment to the diaries does translate into keeping ones workouts going and to being more attentive during them. Try it. You'll see!
Go to the September '08 Workout Diaries
Links of Interest:
August Workout Diaries
July Workout Diaries
For those of you who haven't checked them out yet, the workout diaries are month-by-month folders that we keep in the Pilates forum. All you have to do is sign in and write a line or two, or more, about you workout experience of the day. It sounds simple and it is. But making a commitment to the diaries does translate into keeping ones workouts going and to being more attentive during them. Try it. You'll see!
Go to the September '08 Workout Diaries
Links of Interest:
August Workout Diaries
July Workout Diaries
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