One of the easier bits of Pilates equipment to come by these days in an exercise band. You can find them at sports stores, big retailers like Target and Wallmart, as well as online and through your local gym or studio. I've even found them at some of my favorite discount stores like Ross and Tuesday Morning. They are wonderful exercise tools and about as cheap and portable as you can get.
If you don't have an exercise band yet, I'm suggesting you get one because our next exercise of the week uses the band, as will several others over the coming months. Plus, they're great...did I say that already?
Read about Pilates and Exercise Bands
The exercise of the week is always posted in this blog space by Wed of the week and it is always announced in my Free Pilates Newsletter. In addition to the exercise of the week, the newsletter is full of other interesting and helpful articles and information about Pilates.
Sign Up Here --It's free.
If you don't have an exercise band yet, I'm suggesting you get one because our next exercise of the week uses the band, as will several others over the coming months. Plus, they're great...did I say that already?
Read about Pilates and Exercise Bands
The exercise of the week is always posted in this blog space by Wed of the week and it is always announced in my Free Pilates Newsletter. In addition to the exercise of the week, the newsletter is full of other interesting and helpful articles and information about Pilates.
Sign Up Here --It's free.
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