Yes! We have a new Pilates E-course. I'm very excited about it. With this FREE course, you will receive an email every week for 10 weeks that has a new Pilates workout in it as well as support articles to keep you going.
The course was inspired by Joseph Pilates statement in his book Return to Life... that "after 30 sessions you will have a whole new body". So I say, let's go for it. You can do your new workout 3 times in the week, combine it with Pilates classes or DVDs, or as they build up you can mix and match from preceding weeks.
Workout 3 times a week for 10 weeks. Your body will change. Guaranteed.
Do the All New Body Pilates E-course