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Yes! We have a new Pilates E-course. I'm very excited about it. With this FREE course, you will receive an email every week for 10 weeks that has a new Pilates workout in it as well as support articles to keep you going.

The course was inspired by Joseph Pilates statement in his book Return to Life... that "after 30 sessions you will have a whole new body".  So I say, let's go for it. You can do your new workout 3 times in the week, combine it with Pilates classes or DVDs,  or as they build up you can mix and match from preceding weeks.

Workout 3 times a week for 10 weeks. Your body will change. Guaranteed.
Do the All New Body Pilates E-course

October 24, 2012 at 11:25 pm
(1) North Perth Pilates says:

Pilates is one of my body stress reliever. I am more compose, calm and on the mood whenever I am doing Pilates. It’s good to know a lot of people now are practicing and exploring it.

October 25, 2012 at 9:17 am
(2) Kent says:

I almost never comment, however i did some searching and wound up here The All New Body Free Pilates E-course.
And I actually do have 2 questions for you if it’s allright. And, if you are posting on other social sites, I would like to keep up with everything new you have to post. Could you list of the complete urls of all your community sites like your Facebook page, twitter feed, or linkedin profile?

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