Anyone who watched the Royal Wedding had to wonder what Pippa Middleton did to look so lovely in her form-fitted dress. Can you imagine the pressure of knowing you are going to be filmed and photographed a zillion times over, from behind, for all the world to scrutinize through history? Well, you better have a great behind. She did. She looked fantastic. And now the word is out: Pippa does Pilates.
In a testimonial posted at the Pilates on the Go studio website, Pippa says "From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized." She also says she has noticed a huge difference in her core strength and posture.
Of course Pilates isn't the only thing Pippa did to prepare for her stunning look at the wedding. I'm sure diet was involved, maybe a little shapewear, and the Daily Mail reports that Pippa also does regular cardio workouts ( no doubt). But cardio doesn't do the shaping Pilates does - I'm just sayin'!
Follow Pippa:
How to Find Pilates Classes
Free Pilates Exercise and Workout Instructions
5 Pilates Butt Exercises
Fat Burning and Pilates Program
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