Here we are in Christmas week and the start of Hanukkah and contrary to trends of the past, it is clear to me that people are working out. All the exercise and workout searches are up here at pilates.about.com, the studio was packed today with classes wait-listed through the week, and there is no shortage of people tweeting and fb posting about their workouts. Yee Ha!
Maybe folks are finally getting the message that they will feel better, and be more productive, if they keep up with at least some exercise . A whole bunch of us are blasting out of 2011 fit and fab and heading into 2012 ready to take it up a notch. What a great wave of energy to ride into the New Year. Are you in?
Here are some links that will help keep you moving through the New Year:
5 Pilates Moves You Can Do Anywhere
Keep the Energy Going with other Pilates fans in the Pilates Forum
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instead of waiting for January 2nd to renew my commitment to wellness, I was at the gym at 8:00 am today. I am feeling good about resuming the exercise that I know will help me feel better in my skin and about myself!
I’m with you on that one! Why wait?