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Exercise(s) of the Week: Start a Fat Buring Workout Program

By November 21, 2012

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exercise ball exerciseYes, there is a lot going on for some during Thanksgiving weekend, but everyone has some down time. After dinner perhaps? That might be the perfect time to commit to a fat burning workout program (gee, am a psychic?).

The best fat burning exercise programs combine moderate strength training like Pilates with cardiovascular exercise. Here we have a sample program all laid out for you -- all you have to do it do it!
Start a Fat Burning Workout Program

Have the Exercise of the Week along with more great Pilates info sent directly to you each week in the Free Pilates Newsletter.

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