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Pilates Exercise of the Week: Side-Lying Leg Press with Circle

By April 17, 2013

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Pilates Magic Circle ExerciseYou can count on Pilates exercises to engage your whole body, especially your core. Side-lying leg press is also particularly good for toning those inner thigh muscles. We like that. Plus I added a bonus inner thigh move to the end of these instructions, just to amp it up a little for spring.

Learn Side-Lying Leg Press with Magic Circle

No magic circle? Try Inner Thigh Lifts

Have the Exercise of the Week along with more great Pilates info sent directly to you each week in the Free Pilates Newsletter.

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