Resistance on the Road!
Monday July 31, 2006
This is a travel intensive time of year and it can be challenging to keep up with ones Pilates routine while on vacation (even though we tend to think we ... Read More
A Peak Pilates Experience
Wednesday July 19, 2006
I had the fortune today to visit Peak Pilates, one of the foremost Pilates equipment manufacturers, at their beautiful new offices in Boulder, CO. The Cadillac you see to ... Read More
An Exciting Pilates Conference
Monday July 17, 2006
The Return to Life Pilates Conference will be in Palm Springs November 2-5. The conference is selling out quickly, so if you are interested it would be a good idea ... Read More
Food for Pilates
Friday July 7, 2006
I was just answering an FAQ about What to Eat Pre-Pilates Workout, and I got curious as to what others have to say about it. I have a background in ... Read More
The Body Goes Where the Eyes Go
Monday July 3, 2006
I tweaked my back the other day - watching a video. Actually, I was doing a video and watching the video at the same time. That was my downfall. ... Read More
Claim that Exercise
Monday July 3, 2006
A little in class epiphany:
I'm just back from class where for a while, I just felt like a bundle of corrections. My head was so full of checkpoints I could ... Read More