QuickTips Index

Organic Cotton Womens Workout Pant from Beckons
A womens cotton workout pant that is stylish and comfortable can be hard to find. Read this review of the Wisdom Fold Over Pant from Beckons. Made of organic cotton, this is an unusually comfortable workout pant for Pilates or yoga.

Pilates DVD Review: The Pilates Circle Challenge
Read a review of the Pilates Circle Challenge DVD from Bernadette Giorgi and her Just b Method. The Pilates Circle Challenge DVD is a Pilates fusion DVD at an intermediate level.

Pilates and Travel
Travel can take a toll on your Pilates workout routine. But with a little planning, you might be surprised how easy it is stay on track.

Free Pilates Exercise Videos Online
Find the best online Pilates videos. Top choices for Pilates exercises in free online video and podcast format.

Make DVD Workouts Work for You
DVD workouts can be a good way to exercise at home. Get tips on how to make DVD workouts work for you.

How to Vary Your Pilates Workouts
Variety is the spice of life, and a key to keeping your Pilates workouts effective and interesting. From working with videos and books, to magic circles and creating your own home workout, here are ideas and resources for keeping your Pilates training up to date.

Tip: How to Size Your Exercise Ball
Pilates and other exercises are fun on an exercise ball. Use these tips to make sure your fitness ball is the right size and provides enough stability for the exercises you want to do.

Pilates Machines vs Pilates Equipment
What is a Pilates machine, really? Learn about Pilates equipment from reformers to magic circles.

Use the Box Image to Balance the Body in Exercise
Use the image of a box to balance the body in Pilates and other exercises.