Interviews with Pilates and Health Experts
Exploring Fletcher Pilates
This interview with the director of Fletcher Pilates, Kyria Sabin, explores the Pilates of Ron Fletcher -- what his influences were and how he developed his own style.
Rebekah Rotstein: Pilates and Exercise for Osteoporosis
Learn how to use Pilates and exercise to increase bone density and get tips on exercise safety for osteoporosis.
Does the Psoas Speak Pilates?
In this in-depth interview, psoas expert Liz Koch talks about the psoas as a core muscle, psoas release, and how to work with the psoas in Pilates.
Wendy LeBlanc-Arbuckle: The Domes of Uplift
This interview with yoga and Pilates instructor Wendy LeBlanc-Arbuckle goes in depth about how to support your posture by allowing your body to respond to gravity. This is dynamic posture at its best.
Re-Defining Core: Is Your "Powerhouse" Partnering or Fighting with Gravity?
This article by guest instructor Wendy Leblanc-Arbuckle explores an new definition of core and core exercise that brings us into a greater experience of the body and our relationship to it and the environment. Includes core awareness exercises.
Rael Isacowitz: Pilates: Art, Science, and Passion
Rael Isacowitz is one of the master Pilates instructors of out time. In this interview he shares his passion for Pilates as an art, a science, and a body, mind, spirit practice.
Building Strength with Pilates - an Interview with Julian Littleford
Pilates instructor and teacher of teachers Julian Littleford shares his experience on building strength with Pilates and Pilates for men, as well as how to return to Pilates after illness or injury.
Inside the Pilates Method Alliance
The Pilates Method Alliance is one of the most influential organizations in the Pilates industry. In an in-depth interview with PMA executive director Elizabeth Anderson, we get an inside scoop on issues like the public perception of PMA certification, what it would take to have the PMA accredit schools, and PMA plans for the future.
Dr. Brent Anderson: How Pilates Can Help Relieve Sciatica
Brent Anderson from Polestar Pilates talks about Pilates exercise for sciatica - what to do, and what not to do.
Where Pilates and Physical Therapy Meet
Dr. Brent Anderson of Polestar Pilates sheds light on the similarities and differences between Pilates and physical therapy.
What are Booty Barre Workouts?
In this interview with Booty Barre founder Tracey Mallett, we talk about what Booty Barre is and how it relates to Pilates.
Rachel Segel: The Art of Teaching Pilates
Get an in-depth look at Pilates, Pilates Instructor Training and the issue of Pilates certification in this compelling interview with Pilates Instructor, Rachel Segel, of The Pilates Center in Boulder, CO.
Amy Alpers, Rachel Segel: Reflections on Pilates Instructor Training
In this interview Rachel Segel and Amy Alpers of the Pilates Center of Boulder share insights about growing a Pilates teacher training program and what the experience of being a teacher trainee is like.
Inside the Pilates Movie, A Movement of Movement
Marc Pedri is the filmmaker behind the Pilates documentary movie a Movement of Movement. Learn about how he made the film
The Franklin Method in the Pilates Studio
An interview with Pat Guyton shows how the imagery and exercises of the Franklin Method can be used in Pilates.
Building Pilates Equipment and Promoting the Industry
This interview with the president of Balanced Body, Inc. Ken Endelman will give you a lot of insight into how he guides the design and development of Pilates equipment as well as his thoughts about promoting the Pilates industry.
Pilates - Spirit and Health from a "21st Century Perspective"
Read a compelling interview with the author of The Pilates Path to Health - Body, Mind and Spirit, Gary Calderone.
Business Marketing for Pilates and Yoga
Get tips for making your Pilates or yoga business successful
Dr. Cory Holly: Sports Nutrition and Weight Loss
This interview with exercise, sports nutrition, and natural body building expert, Cory Holly, covers nutrition and exercise with special tips on weight loss and sports nutrition.
Dr. Jonny Bowden: Weight Loss, Flexibility, and Energy
In this interview with Dr. Jonny Bowden I ask the low carb diets and nutrition expert about weight loss, getting more energy with nutrition, increasing flexibility, exercise and more.