Interviews with Pilates and Health Experts

An interview with Pat Guyton shows how the imagery and exercises of the Franklin Method can be used in Pilates.

Get tips for making your Pilates or yoga business successful

This interview with the director of Fletcher Pilates, Kyria Sabin, explores the Pilates of Ron Fletcher -- what his influences were and how he developed his own style.

The Pilates Method Alliance is one of the most influential organizations in the Pilates industry. In an in-depth interview with PMA executive director Elizabeth Anderson, we get an inside scoop on issues like the public perception of PMA certification, what it would take to have the PMA accredit schools, and PMA plans for the future.

Read a compelling interview with the author of The Pilates Path to Health - Body, Mind and Spirit, Gary Calderone.

In this in-depth interview, psoas expert Liz Koch talks about the psoas as a core muscle, psoas release, and how to work with the psoas in Pilates.

This interview with yoga and Pilates instructor Wendy LeBlanc-Arbuckle goes in depth about how to support your posture by allowing your body to respond to gravity. This is dynamic posture at its best.

Rael Isacowitz is one of the master Pilates instructors of out time. In this interview he shares his passion for Pilates as an art, a science, and a body, mind, spirit practice.

Brent Anderson from Polestar Pilates talks about Pilates exercise for sciatica - what to do, and what not to do.

Get an in-depth look at Pilates, Pilates Instructor Training and the issue of Pilates certification in this compelling interview with Pilates Instructor, Rachel Segel, of The Pilates Center in Boulder, CO.

In this interview Rachel Segel and Amy Alpers of the Pilates Center of Boulder share insights about growing a Pilates teacher training program and what the experience of being a teacher trainee is like.

Learn how to use Pilates and exercise to increase bone density and get tips on exercise safety for osteoporosis.

This interview with exercise, sports nutrition, and natural body building expert, Cory Holly, covers nutrition and exercise with special tips on weight loss and sports nutrition.

In this interview with Dr. Jonny Bowden I ask the low carb diets and nutrition expert about weight loss, getting more energy with nutrition, increasing flexibility, exercise and more.