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Level 2 Strength and Stretch Series

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Updated April 15, 2011

7 of 10

Rainbow
Pilates Magic Circle

Pilates Exercise - Rainbow with Magic Circle

photo (c)2006, Marguerite Ogle
Do Rainbow with or without the magic circle. Rainbow is a great exercise for toning the inner and outer thigh. Stay pulled up, everything comes from strong abdominals.

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Use your back button to return to the Strength and Stretch Series.

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