A Glossary of Pilates Terms

Core Strength
Core strength is one of the foundations of Pilates Exercise. read more...

Abductor Muscles
A definition of the term abductor muscles.

Adductor Muscles
A definition of the term adductor muscles.

Pilates Terminology Based on Joseph Pilates Original Work
An extensive compilation of Pilates terms, many drawn from the original work of Joseph Pilates. This is from the website of Pilates Instructor, Jillian Hessel, who has made some of her own helpful additions. Recommended

A Glossary of General Exercise Terms
A glossary of words related to exercise from your About.com Exercise Guide.

A Glossary of Anatomy and Physiology
This site offers a list technical terms covering the anatomy and physiology related to Pilates, as well as some of the Pilates Jargon.

Embodied
A definition of embodied along with synonyms and examples of use

Fitness Ball
Fitness balls are fun and challenging. Find out how they are used in Pilates...

Pilates
What and/or Who is "Pilates"? Find out...