1. Health

Pilates Teachers and Styles

We will look at what the popular styles of Pilates are today and who some of the top teachers are. Windsor Pilates, Stott Pilates, The Method, and Fletcher Work are some of the teachers and exercise systems that will be reviewed.

The Pilates Method - a Living Legacy

The history of Pilates is greatly influenced by the creation of Pilates lineages through the Pilates Elders. Learn more about how that dynamic created a living legacy.

The Archival Pilates Exercises

Learn what the archival Pilates exercises are, how they fit into Pilates history, and how they are relevant today.

Exploring Fletcher Pilates

This interview with the director of Fletcher Pilates, Kyria Sabin, explores the Pilates of Ron Fletcher -- what his influences were and how he developed his own style.

Joseph Pilates: A short Biography

Joseph Pilates is the founder of the Pilates method of exercise, and the inventor of the Pilates exercise machines.

Pilates Training - Readers Share Special Lessons from the Pilates Elders

The understandings we got from the Pilates Elders are treasures that enrich the Pilates community as a whole. If you have a special lesson or insight you can share from an experience with a Pilates Elder, please share it here.

Quotes from Joseph Pilates

Find inspiring quotes from Joseph Pilates Book, Return to Life Through Contrology.

Joseph Pilates' Book, Return to Life Through Contrology

Joseph Pilates' book, Return to Life Through Contrology is essential Pilates reading. In it, Joseph Pilates writes about the philosophy of the Pilates method and gives instructions for Pilates mat exercises, including pictures.

The Pilates Elders

Joseph Pilates' original students are known as, the elders. here is a brief introduction to those teachers and how they fit into the Pilates legacy.

Interview with Rael Isacowitz - Pilates: Art, Science, and Passion

Rael Isacowitz is one of the master Pilates instructors of out time. In this interview he shares his passion for Pilates as an art, a science, and a body, mind, spirit practice.

Classical Pilates

Classical Pilates as a term defined.

Contemporary Pilates

Contemporary Pilates as a term defined.

All About Winsor Pilates

Mari Winsor is one of the most recognizable names in Pilates. Find out how and why Winsor Pilates got so well-known.

About Pilates Fusion

Pilates gets combined with a lot of things. Use this article to help you decide if you are still doing Pilates.

What is Standing Pilates?

Find out what standing Pilates is, how to learn standing Pilates exercises, and about standing Pilates teacher certification.

Contemporary Pilates Teachers and Styles

As the popularity of Pilates increases, so do the number of teachers adding their own insights and methods to the richness of Pilates. Here are brief profiles of some of most influential teachers and contemporary styles of Pilates.

Romana on Teaching Pilates

Tips on teaching Pilates in the words of one of the great Pilates instructors, Pilates Elder, Romana Kryzanowska.

Pilates Industry Changes - Peak Pilates Sale to SPIN Fitness

When Pilates equipment manufacturer, Peak Pilates, sold to SPIN Fitness, it surprised many in the Pilates Industry. Julie Lobdell talks about the sale and its effect on Peak Pilates, Pilates education, and Pilates in general.

Pilates Trademark and Issues of Certification

When the Pilates name was released from trademarked status in 2000, the entire Pilates community was dramatically effected.

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