Reader Submissions: Instructions for Pilates Exercise - Hip Twist
For Pilates Instructors:
Take this opportunity to share your teaching expertise online with the many Pilates readers here at About.com. You are invited to submit written exercise instructions along with a photo or two for the hip twist exercise.
There is room here for your teaching personality, so have fun. Give us your best cues for making hip twist a safe and effective exercise. If your page is among those published, you will be able to link to it from your site and other promos you do.
