Your Pilates practice Won't Get Better With Headphones.
Grab some Weights for Pilates Lunges and Tone Up
Get up and Move With This Pilates Routine you Can Do at Your Desk.
How to get ready for Pilates Reformer classes. Four workouts that will prep you for the Reformer and why they work.
The Pilates Swan will Build your Back Strength and Mobility
Pilates Equipment Made for a Teacher, by a Teacher. Deborah Lessen Launches her Collection.
Pilates Jumping Jacks in the Park
What's in your Pilates gym bag? This new workbook by Christina Gadar should be.
The Pilates Side Kick Hot Potato for Hot Legs
It's not what you think. About.com is making some small adjustments so this is in fact the last "blog" post on this column. But it is by no means the last