The Pilates Swan will Build your Back Strength and Mobility
Pilates Equipment Made for a Teacher, by a Teacher. Deborah Lessen Launches her Collection.
Pilates Jumping Jacks in the Park
What's in your Pilates gym bag? This new workbook by Christina Gadar should be.
The Pilates Side Kick Hot Potato for Hot Legs
It's not what you think. About.com is making some small adjustments so this is in fact the last "blog" post on this column. But it is by no means the last
Is The Pilates Industry in Crisis?
Forget 45 minutes a day. Practice this one move and live a longer life.
Can children do Pilates? A new book shows Pilates teachers how to help kids can master the moves.
Pilates may be an Effective approach for symptoms of Autism Spectrum Disorder