We're past Memorial Day, and as far as I'm concerned summer has officially begun. As we stand here at the edge of a new season, I ask you: What is your Pilates summer going to look like?
You could get in great shape doing Pilates this summer. It's just going to take you deciding to make it happen. Whether you are a beginner or pro, there is always the next level. Wouldn't it be fun to get there this summer? I'm in.
Here are some links to get you started:
Beginners:
Intermediate/Adv:
Consider getting certified to teach
Everybody:
Explore Free Pilates Exercises at About.com
(mat, balls, bands and all levels)
Find New DVDs
(various levels)
Join the Workout Diaries in the Pilates Forum
(a great way to stay committed!)
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