1. Health
Send to a Friend via Email

Your Pilates Summer

By May 31, 2010

Follow me on:

We're past Memorial Day, and as far as I'm concerned summer has officially begun. As we stand here at the edge of a new season, I ask you: What is your Pilates summer going to look like?

You could get in great shape doing Pilates this summer. It's just going to take you deciding to make it happen. Whether you are a beginner or pro, there is always the next level. Wouldn't it be fun to get there this summer? I'm in.

Here are some links to get you started:

Beginners:

Beginner Basics

Quick Start Program

Intermediate/Adv:

Get deeper into technique

Consider getting certified to teach

Everybody:

Explore Free Pilates Exercises at About.com
(mat, balls, bands and all levels)

Find New DVDs
(various levels)

Join the Workout Diaries in the Pilates Forum
(a great way to stay committed!)

Comments
Comments are closed for this post.
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.