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Exercise(s) of the Week: Easy Beginners

By February 16, 2012

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We have another new Pilates exercise video for you this week. This time it's a short set of easy beginning Pilates exercises that create a very good foundation for working up to the full Pilates mat repertoire.

Easy Beginner Pilates Video

Have the Exercise of the Week along with more great Pilates info sent directly to you each week in the Free Pilates Newsletter.

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