I don't have a baby so I did l did the "workout with baby" section of Leah Stewart's Pilates for New Mothers DVD with a small, inflatable, torpedo shaped body roller. I had a great time. I can only imagine how much more fun it would have been with a real baby. I'm sure there are a lot of new moms out there who would like to find out, and more importantly, would like to know how to recoup their bodies after pregnancy.
So this is a baby shower alert: LiveLife Pilates for New Mothers is a set of 4 progressive post pregnancy workouts on DVD that take a woman from soon after the birth of her child to getting herself back to full workouts. Read my review.
image: (c)2011, Pilates for New Mothers