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Pilates Exercise of the Week: Reclined Marching with Foam Roller

By March 13, 2012

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foam roller exerciseReclined marching with the foam roller is one of those seemingly super easy exercises that ends up giving you profound insights about how to move more efficiently.

The roller adds a stability challenge but if you don't have foam roller, you can learn a lot from simply working on the mat.

Learn Reclined Marching with Foam Roller

Have the Exercise of the Week along with more great Pilates info sent directly to you each week in the Free Pilates Newsletter.

image: Getty Images

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