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Pilates Exercise of the Week: Criss Cross

By April 3, 2012

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Pilates Criss CrossWork your abs every which way here folks -- compression, flexion, rotation, stabilization -- criss cross has it all. No wonder it just won the About.com Readers' Choice Award for Best Pilates Ab Exercise.

Learn Criss Cross

Have the Exercise of the Week along with more great Pilates info sent directly to you each week in the Free Pilates Newsletter.

image (c)Marguerite Ogle

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