I was in the grocery line the other day scanning magazines (what else?) when I spied a headline that read something like, 6 Instant Fixes for Your Living Room. It pushed my cynic button. First, because nothing, not even "a pillow in a fresh color", is going to insta-fix the living room in which the couch C picked out when I was not there resides. And second, because of how instant gratification sells almost anything these days.
But then I thought, What if I could offer my readers some workout tips that were both instant and useful? That would be cool. An All New Body in 10 Weeks program is great, but what about something that makes a huge difference now?
Right away I thought of 5 really good workout tips that will instantly, or almost instantly, improve a workout. Then I thought of a bunch more so I'll give you one insta-fix workout tip right now, as a bonus, because it didn't make the list and I know it works wonders. Here it is: Perk up you ears.
No kidding, that's the tip. If you think of someone lightly pulling you straight up by the tops of your ears, it will set your head right on your neck, it will lengthen your spine, it will level your gaze, and it will make space between the base of your skull and the vertebrae that support it. All of those things will do wonders for your alignment and that will improve your workout, for sure.
Don't stop there though. Read my 5 unusual workout tips guaranteed to give your workouts a quick fix.