Get the Scoop on Learning Pilates
By Marguerite Ogle, About.com Guide to Pilates
This is your place to get the scoop on how to learn Pilates, how to get certified to teach and other topics such as weight loss, beginner Pilates, Pilates and yoga, and Pilates for pregnancy and seniors.
- Learning Pilates
- Weight Loss
- Pilates for Special Interests
- Pilates Teacher Certification
- Joseph Pilates and History
Learning Pilates
There are lots of ways to learn Pilates. Use these links to investigate your options and decide how you want to learn Pilates.
Weight Loss
Pilates is known for creating long, lean bodies and a trimmer appearance. Find out how to use Pilates for weight loss support.
- FAQ - Will Pilates Help Me Lose Weight?
- Design Your Pilates Workout for Weight Loss
- FAQ - What Do I Eat to Do Pilates?
- What Makes a Workout Cardio?
- Calorie-Count.com Weight Loss Support from About.com
Pilates for Special Interests
Pilates combined with....? Take a look at the many ways that Pilates is used to support special needs and interests.
- The Pilates - Yoga Connection
- Pilates for Seniors
- Pilates for Weight Loss
- Pilates and Pregnancy
- Pilates and Diabetes
Pilates Teacher Certification
What is Pilates certification? Do you need to be certified to teach? What do you need to know about the certification process? How does one get certified? Answers to these and other questions about Pilates instructor certification.
- Pilates Certification Basics
- Issues in Pilates Certification
- What is a Pilates Master Teacher?
- Are You Ready to Teach Pilates? 5 Questions to Help You Know
Joseph Pilates and History
Joseph Pilates founded the Pilates method of exercise. Learn about Joseph Pilates and how the Pilates method has evolved through those who studied with him.
