Have you been looking for Pilates videos online? Well, you've found them.
Videos are a great way to learn Pilates exercises (next to live). So About.com teamed up with Katherine and Kimberly Corp of Pilates on Fifth in NYC to bring you a set of Pilates videos that you can watch right here, online.Below you will find the Pilates videos we have available for you. Bookmark this page, so that you can refer back to the videos easily. You can also look for links to Pilates videos on the lower right portion of your screen when you visit this and other fitness sites here at About.com.
Pilates Exercise: The Hundred
You can also read written instructions for the hundred.
Leg Bend and Stretch with Exercise Band
Learn About Exercise Bands
Pilates Exercises with Exercise Bands
Kickback with Exercise Band
Learn About Exercise Bands
Pilates Exercises with Exercise Bands
Scapular Stabilization Exercise
The scapular stabilization video is part of a detailed look at scapular stability that we have here at http://pilates.about.com/. Other resources for understanding shoulder stability include:
Arms Reach and Pull Exercise: A step-by-step explanation of the scapular stability exercise with close-up pictures. This will let you study the exercise at your own pace.
Shoulder Stability Basics: A step-by-step look at the basics of shoulder stabilization, with close-up pictures. This will let you study these principles at your own pace.





