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The Abdominals


Updated May 24, 2008

Definition: The muscles of the front part of the torso. The major muscle groups that collectively make up the abdominals are the transversus abdominis, rectus abdominis, external obliques, and internal obliques.

Pictures and descriptions of the abdominal muscles
Pronunciation: ab-dom-in-als
Also Known As: Abs., stomach muscles
The Flat Abdominals Exercise Series trains all of the abdominal muscles.

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