Definition: Muscles that bring a body part closer to the midline of the body.
Pronunciation: ad-duct-er
Common Misspellings: aductor
Examples:
In Pilates, we train adductor muscles of the hip and leg when we do inner thigh toning and strengthening exercises like inner thigh lift. guide note: think of "adding" to the body. Also see the opposite muscle action: abductor muscles
