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 A Pilates Reformer Credit: Peak Pilates About Pilates EquipmentAnatomy of a ReformerPilates Equipment and GearBefore You Buy an Exercise Mat More TermsRelated Sites"Pilates Reformer"About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Definition: The reformer is a piece of resistance exercise equipment designed by Joseph Pilates. It consists of a platform that moves back and forth along a carriage. Resistance is provided by the exerciser's body weight and by springs attached to the carriage and platform. Read more and see detailed photos in Anatomy of a Reformer. Pronunciation: re-form-er Also Known As: Pilates machine Common Misspellings: raformer, performer Examples: Many Pilates exercises are done on the piece of equipment known as the reformer. Updated: August 6, 2007 About Pilates EquipmentAnatomy of a ReformerPilates Equipment and GearBefore You Buy an Exercise Mat More Terms |
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